The first track day of the 2019 season went off with great success! How was the day after? Are your legs sore? How about your back or your neck? Arms? I know I’m sore in some expected and unexpected places. Learning from this soreness...
Fitness For Track Days
Body Tune-up Lets Add Some Conditioning
Can you believe that we are only a few weeks away from our first track day? NHMS April 29th! Did you get new tires, grips, shinny things? Did you start your workout program yet? Am I going to follow up this post with an “I told you so”? It’s not too...
You’ll tune up your motorcycle. How about tuning up your body?
With the 2019 season scheduled, have you thought about bike prep? Maybe you have researched new tires, grips, or rear sets? Have you thought about YOU prep? Does your suit still fit? Can you get into riding position without feeling crippled after a few minutes? Do you...